Breast Cancer And Dietary Patterns

Breast cancer is the most frequently cancer and the second cause of mortality in women. Theetiology of breast cancer is multifactorial, genetic, environmental and lifestyle factors whichpromotes the growth of cancer cells. By preventing cancer, the number of new cases of cancer in agroup or population is lowered. Breast cancer is a preventable disease. Lifestyle changes have beenshown in studies to decrease breast cancer risk even in high-risk women. Some steps that we cantake to decrease our risk are: limit alcohol, control our weight, be physical active, breast-feed,…Eating a healthy diet might reduce our risk of breast cancer. For example, eating plenty ofvegetable, fruits, soy, green tea, Antioxidant, eating less fat, …Women who have inherited changesin the BRCA1 and BRCA2 genes have a higher risk of breast cancer and for them exposure toradiation, such as chest X-rays, may increase the risk of breast cancer. Breast cancer symptomsvary widely-from lumps to swelling to skin changes and many breast cancers have no symptoms atall but In some cases, the first sign of breast cancer is a new lump or mass in the breast that you andyour doctor can feel. The other possible symptoms of breast cancer include: 1) swelling of all or partof the breast 2) skin irritation or dimpling 3) breast or nipple pain 4) redness, scaliness of thenipple or breast skin. Antioxidant are nutrients that can slow oxidative damage to our body’stissues. Antioxidants can help prevent breast cancer and they are found in plant foods at bright,orange carrots and purple blueberries. The most common Antioxidants are vitamin A, C and E,betacarotene, selenium and lycopene. cancer research is the intense scientific effort to understanddisease processes and discover possible therapies. As Antioxidants have anti-cancer properties, itrecommended in daily diet.