The Impact of Virtual Reality Training on Athletic Performance: A Comparative Study

This study investigates the transformative impact of virtual reality (VR) training on athletic performance, comparing it to traditional training methods. As the sports industry increasingly adopts technology, VR emerges as a promising tool for skill development in immersive, interactive environments. Utilizing a mixed-methods approach, the research involved ۱۲۰ athletes from various disciplines, examining the effects of VR on physical performance metrics and cognitive aspects critical to athletic success. Results indicated that athletes in the VR group showed significant improvements in accuracy and reaction time compared to traditional training counterparts. Qualitative feedback also revealed higher engagement and perceived skill enhancement among VR participants. Ultimately, the study underscores the efficacy of VR as a transformative training tool and advocates for its integration into mainstream athletic training programs.

Keywords:

Virtual Reality , Athletic Performance , Training Methodologies , Cognitive Development , Sports Technology