Effectiveness of Mindfulness Group Training Based on Stress Reduction on Emotional Self-Regulation and Self-Care in Diabetes Type ۲
Publish place: Iranian Journal of Diabetes and Obesity، Vol: 16، Issue: 1
Publish Year: 1402
نوع سند: مقاله ژورنالی
زبان: English
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شناسه ملی سند علمی:
JR_IJDO-16-1_001
تاریخ نمایه سازی: 18 فروردین 1403
Abstract:
Objective: This study was conducted to investigate the effectiveness of mindfulness group training based on stress reduction on emotional self-regulation and self-care in type ۲ diabetes people - Esfrain ۲۰۲۳.
Materials and Methods: This is an experimental research with a pre-test and post-test method and a control group. The statistical society included all type ۲ diabetes people in Esfrain city, of whom ۳۶ people were selected as the study sample. The participants were simple random placed in an experimental group and a control group. The experimental group received mindfulness group education based on stress reduction during eight ۲-h sessions over ۸ weeks, whereas the control group received no education. Before and after the education sessions, the two groups completed Hoffman and Kashdan’s (۲۰۱۰) emotional self-regulation questionnaire and Tobert and Glasso’s (۲۰۰۰) self-care questionnaire. Data were analyzed using the multivariate analysis of covariance test.
Results: The results showed that mindfulness group training based on stress reduction can improve emotional self-regulation scores and life expectancy in patients with type ۲ diabetes(P: ۰.۰۰۰۵).
Conclusion: According to the results of the research, mindfulness training based on stress reduction is suggested to diabetic patients as a complementary treatment with the aim of improving the level of emotional self-regulation and self-care.
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Authors
Mohammad Reza Aqebati
M.A. Student, Payame Noor University, Tehran, Iran.
Jafar Shabani
Assistant Professor, Department of Psychology, Payame Noor University, Tehran, Iran.
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