The Effect of Four Types of Training: Plyometric, Balance, PNF and Combination Training on Physical Performance and Ankle Injury Prevention in Basketball Players: A Clinical Trial

Banafsheh Mohammadi; Nayeb Ahmadpour; Mohammad Rabiei

The Effect of Four Types of Training: Plyometric, Balance, PNF and Combination Training on Physical Performance and Ankle Injury Prevention in Basketball Players: A Clinical Trial

Publish place: Journal of Advanced Sport Technology، Vol: 8، Issue: 2

Publish Year: 1403

Type: Journal paper

Language: English

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https://civilica.com/doc/2181813

Document National Code:

JR_JJAST-8-2_002

Index date: 25 February 2025

The Effect of Four Types of Training: Plyometric, Balance, PNF and Combination Training on Physical Performance and Ankle Injury Prevention in Basketball Players: A Clinical Trial Keywords:

Basketball , Plyometric Exercise , Balance Exercise , PNF Exercise

The Effect of Four Types of Training: Plyometric, Balance, PNF and Combination Training on Physical Performance and Ankle Injury Prevention in Basketball Players: A Clinical Trial authors

Banafsheh Mohammadi

Department of Sport Sciences, Faculty of Literature and Humanities, Shahrekord University, Shahrekord, Iran.

Nayeb Ahmadpour

Department of Sport Sciences, Faculty of Literature and Humanities, Shahrekord University, Shahrekord, Iran

Mohammad Rabiei

Department of Sport Sciences, Faculty of Humanities, Shahrekord University, Shahrekord, Iran

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