The effect of ۸ weeks of celery supplementation and HIIT exercises on irisin and blood lactate levels in inactive obese women of Tehran province

Introduction: Today, obesity is known as a global problem. Therefore, researchers have become interested in the effect of exercise and the use of medicinal plants. However, the aim of the present study was to investigate the effect of celery supplementation and HIIT exercise on serum irisin and blood lactate concentration. in obese women of Tehran. Methodology: This semi-experimental research was carried out with a pre-test and post-test design in ۴ groups. In this research, inactive obese girls in the age range of ۳۵ to ۴۵ years are from Tehran province and ۳۲ of them They were selected from a sample of ۸۰ people. ۴۸ hours before and after the last training session, blood samples were taken from the subjects in the post-test. The intensity was ۸۰-۸۵% of the maximum heart rate and ۳ minutes of active recovery between the bouts with an intensity of ۶۰-۷۰% of the maximum heart rate. The celery supplement included celery seeds, which in the form of capsules containing ۱.۳ grams of powdered celery seeds in It was decided by the subjects. The subjects of the supplement group ate ۳ times a day for ۸ weeks. Also, the training group consumed a capsule containing ۱.۳ grams of fructose after meals along with a glass of liquid ۳ times a day. The difference between groups was measured by two-way covariance test, with Tukey's post hoc test. Data analysis will be done using SPSS software version ۲۲ under Windows and at a smaller alpha level equal to ۰.۰۵. Findings: The results showed that interval training alone had a significant effect on irisin (p<۰.۰۵), but It had no effect on lactate levels (P>۰.۰۵). Conclusion: Celery supplement along with intermittent exercise has no effect on obesity in women.

Keywords:

Irisin , HIIT , Celery , lactate , obese woman